Items filtered by date: June 2025
Recognizing Foot Fractures in Adults

A foot fracture refers to a break in one or more of the bones in the foot, often caused by trauma, overuse, or falls. Symptoms include pain, swelling, bruising, and difficulty bearing weight. Common causes are sports injuries, accidents, or repetitive stress, especially in individuals with weakened bones. Risk factors include osteoporosis, high-impact activities, and wearing improper footwear. A podiatrist plays a key role in diagnosing foot fractures through physical examination and imaging, then guiding treatment with rest, immobilization, or possible surgical intervention. Prompt care helps prevent long-term complications and supports proper healing. If you suspect a foot fracture, it is suggested that you see a podiatrist for an accurate diagnosis and a personalized treatment plan to restore mobility and comfort.
A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Ross Limon, DPM from Boca Deerfield Footcare Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Broken Foot Causes, Symptoms, and Treatment
A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.
Common Symptoms of Broken Feet:
- Bruising
- Pain
- Redness
- Swelling
- Blue in color
- Numbness
- Cold
- Misshapen
- Cuts
- Deformities
Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.
Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.
If you have any questions please feel free to contact our office located in Deerfield Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Bunions and the Importance of Podiatric Care

A bunion is a bony bump that forms at the base of the big toe, causing the joint to stick out and become misaligned. It develops gradually due to pressure on the joint, often from tight shoes, genetics, or structural foot abnormalities. Symptoms include pain, redness, swelling, and difficulty walking or fitting into shoes. Risk factors include family history, arthritis, and ill-fitting footwear. A podiatrist can assess the severity of the bunion, recommend lifestyle changes, create orthotics, and discuss surgical options, if needed. If you notice changes in your toe alignment or feel persistent pain, it is suggested that you consult a podiatrist for expert guidance and relief.
If you are suffering from bunion pain, contact Ross Limon, DPM of Boca Deerfield Footcare Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.
Causes
- Genetics – some people inherit feet that are more prone to bunion development
- Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development
Symptoms
- Redness and inflammation
- Pain and tenderness
- Callus or corns on the bump
- Restricted motion in the big toe
In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.
If you have any questions, please feel free to contact our office located in Deerfield Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Wound Healing in Diabetic Patients

Wound healing in diabetics is often slower and more complex due to several factors. High blood sugar levels can impair circulation, limiting the delivery of oxygen and nutrients needed for tissue repair. Diabetes also affects the immune system, reducing the body’s ability to fight infection and respond to injury. Even small wounds, especially on the feet, can become serious if not treated promptly. Complications such as ulcers, infections, and in severe cases, tissue death may occur. A podiatrist plays a vital role in monitoring foot health, managing wounds, and preventing complications. They provide regular assessments, specialized care, and education on proper foot hygiene, footwear, and lifestyle habits. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you with proper wound care, in addition to managing this serious condition.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Ross Limon, DPM from Boca Deerfield Footcare Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions, please feel free to contact our office located in Deerfield Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Heel Pain Caused by Nerve Entrapment

Heel pain caused by nerve entrapment, particularly involving the medial or lateral plantar nerves, can lead to persistent discomfort on the inside of the heel. This condition occurs when one of these nerve branches becomes compressed between surrounding structures, including bones, ligaments, or soft tissue. People may experience steady pain that does not improve with rest and can worsen with activities that put stress on the ankle, like walking or running. While some types of nerve compression may cause tingling or burning, heel nerve entrapment often produces deep, aching heel pain without numbness. The discomfort may interfere with standing for long periods of time or participating in high-impact activities. A podiatrist can assess heel pain by examining the foot and evaluating symptoms. When conservative efforts are not effective, surgery may be considered to relieve the nerve pressure. If you have developed pain inside the heel, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment options.
Many people suffer from bouts of heel pain. For more information, contact Ross Limon, DPM of Boca Deerfield Footcare Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
- Wearing ill-fitting shoes
- Wearing non-supportive shoes
- Weight change
- Excessive running
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions please contact our office located in Deerfield Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.