Lateral foot pain affects the outer side of the foot and can interfere with daily movement. This type of pain may result from injury, structural issues, or chronic conditions that impact the bones and joints. Because the outer foot plays a key role in balance and stability, even mild discomfort can become significant if left untreated. Understanding this condition allows individuals to respond quickly and protect their foot health.

Symptoms often include tenderness, swelling, and pain that worsens with walking or standing. Some individuals may experience a sharp or throbbing sensation, while others notice stiffness or limited mobility. These symptoms can vary depending on the cause, but often indicate stress or damage to the outer foot structures. Identifying the pattern of symptoms can help determine the underlying issue and guide appropriate care.

Several conditions are commonly associated with lateral foot pain. Ankle sprains can damage ligaments and lead to instability and swelling. Arthritis may result in joint inflammation and long-term discomfort. Stress fractures develop from repeated stress and can cause persistent pain that increases with activity. Cuboid syndrome occurs when the cuboid bone shifts out of alignment, leading to localized pain and difficulty bearing weight. Each of these conditions requires attention to prevent worsening symptoms.

Risk factors include engaging in high-impact sports, wearing unsupportive footwear, and having a history of foot injuries. Maintaining proper foot care and addressing pain early can help prevent complications. Supporting the foot with appropriate footwear and rest can promote healing and reduce strain. If you have lateral foot pain, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Ross Limon, DPM from Boca Deerfield Footcare Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Deerfield Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Black toenails can be alarming. They usually develop after trauma, like stubbing a toe or dropping a heavy object on the foot. Blood becomes trapped beneath the nail, creating the dark appearance. Repeated pressure from wearing shoes that do not fit correctly also causes bruising, especially in runners and people who spend long hours on their feet. In other cases, a fungal infection changes the nail color after entering through a small crack near the nail. Certain health problems, like diabetes, can also affect nail color. Although uncommon, a dark streak beneath the nail sometimes points to a serious skin cancer that requires prompt evaluation.

A podiatrist examines the affected toenail and asks about recent injuries, daily activities, and the types of shoes you wear. The examination helps determine whether the discoloration comes from bleeding beneath the nail, a fungal infection, or another medical condition. When necessary, a small sample of the nail is collected for laboratory testing to identify a fungal infection. Imaging studies help evaluate severe injuries involving the toe. If the appearance raises concern for skin cancer, a biopsy is performed. A biopsy involves removing a small piece of tissue so it can be examined under a microscope. Early diagnosis helps protect the nail and identify serious conditions before they become more difficult to treat.

Treatment depends on the cause of the discoloration. A podiatrist can relieve painful pressure beneath the nail after certain injuries by safely draining the trapped blood. Damaged nails that cannot heal properly sometimes require removal. Fungal infections receive appropriate medical treatment and regular monitoring to encourage healthy nail growth. Patients with diabetes or circulation problems benefit from careful foot evaluations because these conditions increase the risk of nail complications. Prompt care also helps reduce the chance of permanent nail damage. If you have toenails that are discolored, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact Ross Limon, DPM of Boca Deerfield Footcare Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Deerfield Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Athlete’s foot is a contagious fungal infection that affects the outer layer of the skin on the feet. It commonly develops in areas where moisture is trapped, creating an ideal environment for fungal growth. The infection is often seen in individuals who frequently use shared spaces, such as gyms or swimming areas. Because it spreads easily, understanding the causes and symptoms of athlete’s foot is important for protecting foot health and preventing recurrence.

The symptoms of athlete’s foot can vary but often include persistent itching, redness, and irritation between the toes. The skin may become flaky, cracked, or soft due to prolonged moisture exposure. Some individuals experience a burning sensation or mild pain, especially when the skin becomes damaged. In more advanced cases, blisters or ulcers may form. These symptoms can interfere with daily comfort and may worsen without proper care.

Risk factors for athlete’s foot include wearing damp socks, using tight-fitting shoes, and having prolonged exposure to humid conditions. Walking barefoot in public places increases the chance of coming into contact with the fungus. Additional causes include poor foot hygiene and not allowing shoes to dry properly between uses. People who sweat heavily or have a compromised immune system may also be at higher risk for infection.

Managing athlete’s foot requires attention to hygiene and environmental factors. Keeping the feet dry, changing socks regularly, and using antifungal products can help control the infection. Avoiding shared personal items and disinfecting footwear can reduce the chance of reinfection. Taking preventive steps supports long-term foot health and comfort. If you have symptoms of athlete’s foot, it is suggested that you consult a podiatrist for effective treatment solutions, which may include prescribed medication.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Ross Limon, DPM from Boca Deerfield Footcare Center.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Deerfield Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Falls in seniors can affect mobility, independence, and overall quality of life. Many falls are linked to gait and balance disorders. These may be caused by underlying medical conditions, such as arthritis, neurological disorders, or vision problems. As the body ages, muscle strength and coordination can decline, making it more difficult to maintain stability during daily activities.

Symptoms related to fall risk often include unsteady walking, weakness in the legs, and difficulty maintaining balance. Seniors may feel unsure when standing or turning, and they may rely more on support from walls or furniture. Foot and ankle discomfort can also contribute to instability, especially if pain limits proper movement. Recognizing these warning signs early can help reduce the likelihood of a fall and prevent serious injury.

The causes of falls in seniors are often complex. Gait and balance disorders can result from chronic conditions that affect the muscles, joints, or nervous system. Wearing poor footwear, uneven surfaces, and inadequate lighting can further increase the risk. Falls can lead to foot and ankle injuries, such as fractures, sprains, or soft tissue damage, which may take longer to heal in older adults. These injuries can reduce mobility and contribute to a cycle of decreased activity and increased fall risk.

Risk factors for falls include advanced age, reduced muscle strength, and certain medications that affect coordination or alertness. A history of previous falls also increases the likelihood of future incidents. Maintaining proper foot health, wearing supportive shoes, and addressing balance concerns can help improve stability. If you have incurred foot and ankle injuries from falling, it is suggested that you consult a podiatrist for effective relief tips, treatment solutions, and guidance on how to prevent falling. 

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Ross Limon, DPM from Boca Deerfield Footcare Center. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Deerfield Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.