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Flat Feet Causes

Flat feet, also known as fallen arches, describe a condition in which the arch of the foot collapses, causing the entire sole to touch the ground. This may occur due to genetics, aging, injury, obesity, or weakened tendons. There are two types of flat feet, known as flexible and rigid. Signs of flexible flat feet are where the arch appears when sitting, but flattens when standing, and rigid flat feet happens when the arch is absent at all times, limiting movement. Symptoms can include foot pain, swelling, fatigue, ankle instability and discomfort in the knees, hips or lower back. Risk factors include family history, diabetes, and previous trauma. A podiatrist can evaluate structure and gait, and recommend orthotics or supportive footwear. If you have flat feet, it is suggested that you consult a podiatrist who can offer you appropriate management solutions.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Ross Limon, DPM from Boca Deerfield Footcare Center. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our office located in Deerfield Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Formation of Corns on the Feet

Corns form when the skin thickens in response to repeated pressure or rubbing. This extra buildup of skin is the body’s way of protecting itself, but it can become painful. Corns usually develop on the top or sides of the toes, or on the bottom of the foot, where bones press against shoes. A hard corn has a small, firm center that pushes into the skin and causes discomfort when walking or standing. A soft corn often forms between the toes, where sweat keeps the skin moist and tender. Corns are smaller than calluses, which tend to cover wider areas and are often less painful. Tight shoes, toe deformities such as hammertoes, and changes in foot shape can all increase pressure and lead to corn formation. A podiatrist can safely remove thickened skin, evaluate foot structure, and treat the cause of ongoing pressure. If you have a painful corn on your foot, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and safe treatment.

If you have any concerns regarding your feet and ankles, contact Ross Limon, DPM of Boca Deerfield Footcare Center. Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our office located in Deerfield Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

When a Small Foot Bone Causes a Big Disruption

A metatarsal fracture is a break in one of the long bones in the front of the foot. This injury is commonly caused by direct injury, overuse, sudden increases in activity, or repetitive stress from walking or running. Symptoms include swelling, bruising, and difficulty bearing weight. The foot may look swollen or discolored, and it may feel painful with movement. In some cases, the pain increases during activity and improves with rest. A podiatrist can help by starting with a careful physical examination and imaging, such as X-rays, to confirm the diagnosis and determine severity. Treatment may include immobilization, protective footwear, pain management, and targeted exercises as healing progresses. In more severe cases, advanced support or surgical planning may be needed. Early diagnosis is important to prevent improper healing and long-term foot problems. If you think you may have a metatarsal fracture, it is suggested that you make an appointment with a podiatrist for evaluation and treatment.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Ross Limon, DPM from Boca Deerfield Footcare Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our office located in Deerfield Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Foot Fungus and Protecting Your Foot Health

Foot fungus, or onychomycosis, is a common infection caused by fungal organisms that thrive in warm and moist environments. It can affect the skin of the feet as well as the toenails. Athlete’s foot often causes itching, redness, peeling, and cracking between the toes or on the soles. Subungual onychomycosis develops beneath the nail and may lead to thickening, discoloration, and crumbling of the nail plate. White superficial onychomycosis appears as white patches on the surface of the nail. Additionally, candida infections may cause swelling, tenderness, and nail changes. Without treatment, fungal infections can spread and worsen. If you have signs of foot or toenail fungus, it is suggested that you consult a podiatrist who can accurately diagnose fungal conditions, and offer effective treatment options. 

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Ross Limon, DPM from Boca Deerfield Footcare Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Deerfield Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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